Getting My Goat Yoga On

A few weeks ago I wrote about my experience with a room full of adorable kittens for cat yoga. But for the last year I have actually been dying to try goat yoga. Nashville, being the hipster metropolis that it is, has at least 2-3 goat yoga companies from which to choose.

I selected Shenanigoats Yoga to get on my nanny goat namaste. Shenanigoats is owned by Jamie (pictured below) and her family and it began as a goat lawn care service. However, that all changed after someone suggested she get into the yoga business. After a post in our local neighborhood Facebook group inquired whether anyone would be interested in local goat yoga classes, and hundreds of excited responses, Shenanigoats Yoga was born.

Shenanigoats hosts yoga sessions a few places around town, but I lucked out that one of those spots happens to be right outside of Bongo East, a coffee shop just a few minutes from my house. The class was led by Janaye Williams from Shakti Yoga.

Fortunately, it was only about 80 degrees outside. Which, for Nashville in August, is basically a cold front. Unfortunately, I still got a good bit of sun because I neglected my sunscreen. Oops!

Enough about me. On to the goats . . . and yoga.

There were a few dozen participants there for my session. Jamie said they sell out every class, which does not surprise me one bit.

We all lined up on either side of the fence, facing the center. I strategically picked a spot near a water bowl in hope that it would increase my goat traffic.

I was right. Several precious goats came by to pay me (ok, the water bowl) a visit.

One friendly little goat even decided to make itself at home on my mat. I, of course, had zero objections to this.

I spent most of my time taking pictures of and petting goats and little time actually doing yoga. But who cares! Goats!

Jamie and her family were also more than willing to assist with the perfect goat yoga poses. It was a little hard to balance on the grass when the sun is in your eyes, but perfect yoga form isn’t why we are there.

At the end of class, we all lined up shoulder to shoulder so the goats could run across our backs. It was adorable.

I had so much fun with Jamie and her goats and I have already promised a friend I’d make a return visit with her.

If you are interested in attending your own goat yoga session, Shenanigoats has all of their upcoming events listed here.

PS: If you want to keep reading about goats, see this post about my experience milking a goat and making goat cheese.

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